FREE COURSE

Beginner's Guide to a Fasting Lifestyle

If you're a beginner learning how to fast, this short course is perfect for you.

  • Short self-guided videos
  • Free downloadable resources
ACCESS MY FREE COURSE

"CREATING THE HEALTH YOU WANT
BEGINS WITH BELIEVING IN YOUR BODY
AND HARNESSING THE POWER OF ITS DESIGN."

Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes - as keys to achieving optimum health and slowing down the aging process.