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Lowering cortisol
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Increasing progesterone
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Increasing serotonin and dopamine
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Increasing melatonin
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Increasing GABA
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Balancing insulin and glucose
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Decreasing estrogen dominance
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Increasing growth hormone
Our recipe book is filled with delicious and creative recipes that will provide your body with the essential fats and nutrients to have a successful fast. It is yours to keep and download! Our recipe book will be your go-to for understanding hormone building foods and ketobiotic meals.
Yours to download and keep! This eBook has thorough instructions on how to follow and succeed at the 28-Day Ketobiotic Reset for Women. The eBook includes a ketobiotic reset chart, women's hormonal cycle chart, detailed list of foods to eat and avoid during the reset, fasting hacks, supplements, and your own personal ketone and carb tracker.
Meditation is a powerful way to calm the nervous system and stimulate the vagus nerve. There are 4 guided meditations included in this reset.
Glad to be working on improving my health in this crazy time of Covid, and among the posts of everyone eating junk and watching TV! Emotionally a tough time to, but a great time to learn to be healthy! It was good to be part of something I paid for in order to stick it through for 2 weeks. I lost 5lb, hoped for more, but I'm happy and will continue to use the tools and keep going. I feel good, sleeping well, and was also not as crazy for food on feast, but took the break from counting macros.
- Sandra W
I started out with Ketones of LO on my KetoMojo! I did get up to a 2.3 one day
I've lost 10 lbs so far and I'm looking to lose a bit more before we feast. Love Ketobiotic and Autophagy fasting! I do love protein but found salads with lots of AVOCADO are great!
-Sue S.
I did the Women's Metabolic Reset in September 2019 with what I thought was great success... wt. loss 6-7# and got my ketones over 5 at that time. Well this time I've lost over 16# and got my glucose under 54 and ketones up to 5.9. I must say, my body transformed after 3 days on no animal products. I did NOT know that I could feel this good. OMG!!! Unfortunately, I love BACON so I am torn between Bacon and feeling absolutely incredible!! HGH, Stem Cells, Autophagy my happy place.
-Kathleen E.
To help the many people who were stressed, losing health, and gaining weight, Dr. Mindy used her clinical experience to lead the very first 28 Day Ketobiotic Reset for Women in the Resetter Academy.
It worked! We were able to support hundreds of people across the globe who saw their metabolism rev up, energy return, and overall health improve.
Dr. Mindy and her team have created a Free 28-Day Ketobiotic Reset For Women designed to help you educate women on how to fast around their cycle.
So many of us are finding it difficult to lose weight even after applying keto and fasting for a significant period of time.
Now thousands of people just like you have gone through this series of fasting and feasting variations specially arranged for weight loss, and come out the other end transformed with the knowledge and experience to take back control of their health.
To gain access to the free course, kindly provide your name and email.
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