The Reset Academy is about giving YOU the power back and helping YOU believe in yourself and your body again.
Join Dr. Mindy and her team for a year of elevating your health by discovering how to create a fasting lifestyle, lose weight, balance hormones, increase energy, get better sleep, and more!
"IT'S NEVER TOO LATE TO RESET YOUR HEALTH"
There has never been a more important time for people to learn how to do health.
EVERYTHING YOU NEED TO TURN HEALTH ON
Welcome to Dr. Mindy's exclusive membership group!
We are extremely excited to offer you this program! If you are looking for group health coaching, cutting edge nutrition information and a positive, supportive community then this academy is for you.
The Reset Academy has many unique tools available only to our members. Not only will you have access to the ever-expanding Reset Master Class library, but you will get to learn directly from Dr. Mindy. Her monthly interactive live coaching classes are only offered here.
This Academy is designed to empower you by taking your learning to a deeper level and giving you proven ways to reset your health.
GET EASY ACCESS TO POWER TOOLS FOR HEALTH
Group Coaching Class
Live calls each month to dive deeper into fasting concepts, testings, and more! Can’t make it live? No worries! All classes are recorded, summarized, and questions can be submitted beforehand. BONUS Saturday live HIIT with Dr. Mindy!
14 Transformative Courses
Access exclusive resources with simplicity. Organized in an easy-to-follow structure, these courses, which are not on YouTube, take you step-by-step through Resets, workouts, and more. All designed to help you create a lasting lifestyle of health!
The Reset Academy team is here to help Monday-Friday via email and on the live group coaching calls. We’ve got you covered if you need help navigating, have general questions, or are looking for a little extra guidance.
All the tools you need curated for you to easily access in one place. Cookbooks, cheatsheets, eBooks, PDF’s and infographics, ready to support your Reset goals.
No more fasting alone. This is a more intimate environment than Dr. Mindy’s social media platforms, providing you a way to connect with other committed Resetters. Variation-specific community sections, discussion tabs on each lesson, and a members-only Fast Training Week.
Indexed library of published and vetted studies supporting Dr. Mindy's Reset protocols and recommendations.
Our Most Popular Courses
Sign up today and dive into these courses, add our group calls and workouts to your calendar, and start being apart of our amazing community!
The Fasting Circle©
Learn how to build a fasting lifestyle around your hormonal cycle!
15 Day Fat Burner Reset
In 15 days, learn how to turn your body into a fat burner.
Forever Young Reset
In 21- Days, learn the 6 different ty pes of fasts and 7 different types of eating styles to slow the aging process & create a body with limitless energy.
15 Day Metabolic Reset
In this 15-day course, I will walk you through how to use diet variation to drop weight quickly.
Reset Factor Cookbook + Recipes on Autophagy - Partial Fasting - Ketobiotic - Feast Day -
All three of Dr. Mindy's Books - Handy guides, graphs, cheat sheets, and charts - Autophagy - Ketobiotic - Fasting - Hormones - Reset protocols
Twice monthly - Call calendar - Link to Join - Call Recordings
Workout With Dr. Mindy
HIIT training - cardio - targeted workouts - 15 to 20 minute workouts - suitable for any level - no equipment needed