Confused about fasting?
My FREE guide makes this amazing lifestyle easy to understand!
Fasting 101: Start Your First FastĀ
In LESS Than 4 Minutes
Discover the EXACT strategies Iāve used with 100,000+ women to burn annoying fat,Ā revive long-lost energy, and reset female hormones
If you havenāt started fasting because you feel lost in a sea of informationā¦
I get it.
There are COUNTLESS books, articles, podcasts, and videos where experts discuss the fasting lifestyle.
But with so many conflicting thoughts and ideasā¦
You may feel like pulling your hair out in frustration because you STILL havenāt got a clear answer about the right way to start fasting for your unique body.
Thatās why I created
āFasting 101ā
This is my FREE 11-page guide that strips fasting back to the raw fundamentals.
Fasting 101 is simple, easy-to-understand, and you can read the entire guide in under 4 minutes!
Youāll discover the fasting strategies that have helped literally hundreds of thousands of women trim excess fat from their stomachsā¦
Unlock boundless energyā¦
And enjoy stronger relationships with their families and friends by feeling āthemselvesā again!
So if youāre ready to STOP feeling confused and overwhelmed about starting your very first fastā¦
Grab yourĀ FREEĀ copy of Fasting 101 right NOW:
By providing this information, you are opting to receive emails from Dr. Mindy Pelz with news, promotions and messages tailored to your interests, and you agree to our privacy policy and terms of use.
Youāll discover:
- THREE essential tools for EASY fastingā¦ Download these for FREE on your smartphone in seconds! (page 2)
- The TWO measurements you must track if you want to guarantee youāre burning stubborn body fat (page 2)
- How to KILL HUNGER and stop a grumbling stomach sabotaging your fast (page 4)
- My favorite strategy to build more muscleā¦ A proven way to spark a lightning-quick metabolism and burn MORE unwanted fat š„(page 4)
- My fast-breaking secrets for improved gut healthā¦ SUPER important if you struggle with digestive issues (page 4)
- My āWhat Breaks A Fastā formulaā¦ This is my sneaky trick that shows you how to eat and drink while fasting WITHOUT being pulled from a fasting state (page 6)
- The critical WARNING sign that you MUST break your fast immediately (NOTE: I donāt believe in āone-size-fits-allā fasting formulasā¦ And this is an important example of how I teach individualized fasting plans) (page 9)
Hey! Iām Dr. Mindyā¦
And I Want To Show You How ToĀ
EASILY Get Started On A Fasting Lifestyle
In the last 20 years, Iāve whittled down the fasting lifestyle into easy-to-understand principlesā¦
Which is how Iāve successfully helped over 100,000 women across the world balance their hormones, burn stubborn fat, and finally feel āat peaceā with their bodies.
And now I want to share these principles with YOU.
Iām on a mission to make fasting as easy as possible for every woman on the planetā¦
And Fasting 101 is the PERFECT starting point.
Fasting 101 reveals the fundamentals used by women from all walks of lifeā¦ From Academy Award-Winning actresses to stay-at-home moms.
By using fasting to unlock their bodyās natural healing powersā¦Ā
These incredible women finally regained control of their livesā¦ And stopped feeling at the mercy of their hormones.
Ready to take charge of your mind and body?
Complete the form below to instantly access Fasting 101 for FREE āĀ Ā
By providing this information, you are opting to receive emails from Dr. Mindy Pelz with news, promotions and messages tailored to your interests, and you agree to our privacy policy and terms of use.
