"IT'S NEVER TOO LATE TO RESET YOUR HEALTH"
There has never been a more important time for people to learn how to do health. Find out how we're supporting you as a community.
Here's what Real Resetters have to say about the Reset Academy
Good to be a part of something
‘’Glad to be working on improving my health in this crazy time of Covid, and among the posts of everyone eating junk and watching TV! Emotionally a tough time to, but a great time to learn to be healthy! It was good to be part of something I paid for in order to stick it through for 2 weeks. I lost 5lb, hoped for more, but I'm happy and will continue to use the tools and keep going. I feel good, sleeping well, and was also not as crazy for food on feast, but took the break from counting macros.’’
‘’I finally received my Mojo last night! This morning I am in moderate ketosis!! 1.1 Ketones and 81 Glucose! I'm so excited!! I am breaking fast soon after 17hrs. I love feeling in control of food instead of food controlling me!!! I have not lost any weight on the scale, but my clothes feel better and my face looks thinner, I'm less irritable, and I know good things are happening!! Let's call these non scale victories!‘’
‘’Before I became a member of the Reset Academy Community, I was a fan of Dr. Mindy via Youtube. I followed Dr. Mindy's and other functional doctors advice to wellness. I have since become a member of Reset Academy Community. I am now in the midst of like minded people who share goals of health and wellness. I am sixty-five years young and I feel fantastic. Thanks to Dr. Mindy and professionals like her. There are many bonus in being involved and belonging to the Reset Academy Community. One I especially enjoy is working out with Dr. Mindy on Saturdays at 0800 (PST).‘’
EVERYTHING YOU NEED TO TURN HEALTH ON
Welcome to Dr. Mindy's exclusive membership group!
We are extremely excited to offer you this program! If you are looking for group health coaching, cutting edge nutrition information and a positive, supportive community then this academy is for you.
The Reset Academy has many unique tools available only to our members. Not only will you have access to the ever-expanding Reset Master Class library, but you will get to learn directly from Dr. Mindy. Her monthly interactive live coaching classes are only offered here.
This Academy is designed to empower you by taking your learning to a deeper level and giving you proven ways to reset your health.
GET EASY ACCESS TO POWER TOOLS FOR HEALTH
Group Coaching Class
Two times a month, get your burning questions answered by Dr. Mindy in live Zoom Q+A group coaching calls. Can’t make it live? No worries! All classes are recorded, summarized, and questions can be submitted beforehand. BONUS weekly Saturday live HIIT with Dr. Mindy!
14 Transformative Courses
Access exclusive resources with simplicity. Organized in an easy-to-follow structure, these courses, which are not on YouTube, take you step-by-step through Resets, workouts, and more. All designed to help you create a lasting lifestyle of health!
The Reset Academy team is here to help Monday-Friday via email and on the live group coaching calls. We’ve got you covered if you need help navigating, have general questions, or are looking for a little extra guidance.
All the tools you need curated for you to easily access in one place. Cookbooks, cheatsheets, eBooks, PDF’s and infographics, ready to support your Reset goals.
No more fasting alone. This is a more intimate environment than Dr. Mindy’s social media platforms, providing you a way to connect with other committed Resetters. Variation-specific community sections, discussion tabs on each lesson, and a members-only Fast Training Week.
Indexed library of published and vetted studies supporting Dr. Mindy's Reset protocols and recommendations.
Sign up today and dive into these Resets, resource libraries, and more
Forever Young Reset
Learn how to use all different types of fasts & eating styles to slow the aging process, burn fat, & create a body with limitless energy.
15 Day Metabolic Reset
In this 15-day course, I will walk you through how to use diet variation to drop weight quickly.
Learn how to get your immune system operating at full capacity!
21 Day Ketobiotic Reset
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Women's Metabolic Reset
This Reset can help unstick yourself from weight loss resistance and balance your hormones.
Ketobiotic For Women
28-day guide to feasting and fasting around your menstrual cycle.
30 Day Immunity Challenge
30 days of simple tasks that can help build up your immune system.
15 Day Fat Burner Reset
In this Reset, I have put together my favorite fasts, eating styles, and workouts that will turn you into a fat burner.
Reset Factor Cookbook + Recipes on Autophagy - Partial Fasting - Ketobiotic - Feast Day -
All three of Dr. Mindy's Books - Handy guides, graphs, cheat sheets, and charts - Autophagy - Ketobiotic - Fasting - Hormones - Reset protocols
Dr. Mindy's in-depth Webinars covering a variety of topics!
Fasting studies - autophagy research - microbiome research - the science of science
Twice monthly - Call calendar - Link to Join - Call Recordings
Workout With Dr. Mindy
HIIT training - cardio - targeted workouts - 15 to 20 minute workouts - suitable for any level - no equipment needed
Find a private space to connect with others practicing health
Our team of Reset Guides are dedicated to supporting the Reset Academy
Fast Training Week
Once a month we train our fasting muscles together. No ads, no noise, no social media.
Water Fasting 101 - Water Fasting Experiences - No Food Photos Please - Expert support
Ketobiotic 101 - Recipes - Food pictures - Experience - Expert Support
Autophagy 101 - Meal pictures - Recipes - Experience - Expert Support
Carnivore 101 - Meal pictures - Recipes - Experience - Expert Support
Plant based keto 101 - Recipes - Food pictures - Experience - Expert Support
Feasting 101 - Hormone Build - Protein Load - Recipes - Food Pictures - Expert Support