The Reset Academy is about giving YOU the power back and helping YOU believe in yourself and your body again.
Join me and my team for a year of elevating your health by discovering how to create a fasting lifestyle, lose weight, balance hormones, increase energy, get better sleep, and more!
"IT'S NEVER TOO LATE TO RESET YOUR HEALTH"
There has never been a more important time for people to learn how to do health.
Join me "unplugged," where I share my thoughts about health, life, mindset, philosophy, and just about anything else that is on my mind! You get the real me, with no filters.Drink Coffee with Me
Working out is my jam! Working out with my Resetters is even better, and the best part of my Saturday morning. Jump in and sweat with us on Saturdays to my fav 80's tunes. You will be surprised what your body can do!Sweat With Me
Nothing pumps me up more than getting to share my knowledge on health and wellness with you, LIVE. Seeing your beautiful faces, motivating you not to give up, and watching you lean into a whole new body and mind bring me incredible joy. This is why I get out of bed in the morning!Learn With Me
EVERYTHING YOU NEED TO TURN HEALTH ON
Welcome to my exclusive membership group!
We are extremely excited to offer you this program! If you are looking for group health coaching, cutting edge nutrition information and a positive, supportive community then this academy is for you.
The Reset Academy has many unique tools available only to our members. Not only will you have access to the ever-expanding Reset Master Class library, but you will get to learn directly from me. My monthly interactive live coaching classes are only offered here.
This Academy is designed to empower you by taking your learning to a deeper level and giving you proven ways to reset your health.
Our Most Popular Courses
Sign up today and dive into these courses, add our group calls and workouts to your calendar, and start being part of our amazing community!
Food & Fasting Fundamentals
In this course you will learn the fundamental concepts to build a fasting lifestyle.
In this course you will learn the fundamental concepts needed to master ketosis..
Maximizing Your Muscle Course
In this course, you will learn how to effectively create a fasting lifestyle that has you building muscle.
Upleveling Your Sleep
A course for those of you that are ready to up-level your sleep. Learn the tools and tricks to getting better sleep.
Forever Fat-Burner Reset
In this 15-day Reset, you will learn how to unlock your body's natural ability to burn fat, and adopt eating and fasting strategies that allow you to be a forever efficient fat-burner.
The Fasting Circle©
Learn how to build a fasting lifestyle around your hormonal cycle!
Understanding & Managing Menopause
A course for any woman going through peri-menopause, menopause, or post-menopause.
Reset Academy Global Community
Health should be done in a community!
GET EASY ACCESS TO POWER TOOLS FOR HEALTH
Group Coaching Class
Live calls each month to dive deeper into fasting concepts, testings, and more! Can’t make it live? No worries! All classes are recorded and uploaded within 24 hours. BONUS Saturday live HIIT workout and coffee chat with Dr. Mindy!
Access exclusive resources with simplicity. Curated by Dr. Mindy to address your specific health goals. Designed in a self-guided format to help you create a healthy lifestyle that is suited to you.
The Reset Academy team is here to help Monday-Friday in the Community and on the live group coaching calls. We’ve got you covered if you need help navigating, have general questions, or are looking for a little extra guidance.
All the tools you need organized for you to easily access in one place. Cookbooks, cheatsheets, eBooks, PDF’s and infographics, ready to support your Reset goals.
No more fasting alone. This is a more intimate global community providing support, encouragement, and connection with like-minded Resetters.
Indexed library of published and vetted studies supporting Dr. Mindy's Reset protocols and recommendations.