Season 1
Episodes
I Can Do Hard Things - With Angi Fletcher
// R E A D Y • S E T • R E S E T This episode is all about dealing with anxiety, overcoming the victim mindset, and biohacking. Angi Fletcher is a holistic fitness trainer and educator with 40+ years of experience...
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The Healing Powers of Tea - With Simon Cheng
// R E A D Y • S E T • R E S E T This episode is all about unlocking the benefits of herbal plants and unleashing our collective potential. Simon Cheng traveled the world — from the mountains of Tibet to the heart of...
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Carbs or Keto, Which is best for exercise? - With guest Zach Bitter
// R E A D Y • S E T • R E S E T This episode is all about ultramarathons, the best diet for your fitness level, and biohacks to improve your performance. Zach Bitter is an endurance athlete and coach. He helps...
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The case for better meat - With Diana Rogers
// R E A D Y • S E T • R E S E T This episode is all about the case for better meat. Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm in New England....
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What’s driving your inflammation? - With Brendan Vermeire
// R E A D Y • S E T • R E S E T This episode is all about the power of functional lab testing. Brendan is a Functional Medicine Consultant, Clinical Researcher, Board Certified Holistic Health Practitioner, Master...
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Are oils worse than sugar? - With Dr. Cate Shanahan
// R E A D Y • S E T • R E S E T This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging...
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Healing Anxiety with Kava - With Cameron George
// R E A D Y • S E T • R E S E T This episode is all about nature's premier stress-relieving nootropic, kava. Today Cameron George joins the show. He is the co-founder of TRU KAVA, a company striving to set the...
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Embracing Adversity to Fuel Growth- With Lance Essihos
// R E A D Y • S E T • R E S E T This episode is all about learning how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is your greatest ally. Lance...
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Create a blissful mind with SOMA breathing - With Niraj Naik
// R E A D Y • S E T • R E S E T This episode is all about the power of breath and intuitive methods for relieving stress. Niraj Naik embarked upon a journey of profound healing. He learned from people who had great...
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Wellness Clarity: Resources for keeping health simple - With Andrea Duchonovic
// R E A D Y • S E T • R E S E T This episode is all about exploring lifestyle choices and daily habits that truly impact your health. Andrea "The Connector" Duchonovic is a wellness enthusiast and a certified health...
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How to create a healing path to overcome cancer - With Dr. Lori Bouchard
// R E A D Y • S E T • R E S E T This episode is all about living longer and healthier with cancer. As an expert in cancer health, Dr. Bouchard is on a mission to help patients understand cancer's real root and how...
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Overcoming the Standard American Diet- With Drew Manning
// R E A D Y • S E T • R E S E T This episode is all about the mental, emotional, and physical transformation you go through when trying a ketogenic lifestyle. Health and fitness expert Drew Manning is the New York...
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